Services

I offer individual, couple and family therapy with a focus on positive outcomes through therapeutic conversation. I have both in person and virtual sessions with a secure video platform.

A variety of mental health/wellness, substance use, and interpersonal issues can be helped with talk therapy. Problems commonly addressed by counselling include family conflict, parent-child challenges, marital discord, depressed and anxious moods, low motivation, self-image struggles, substance use problems, and being negatively impacted by significant others substance use.

Feel welcome to call me at (250) 213-6914 to consult about your situation and to help you determine if I may be of assistance (i.e., a personal fit with your therapist is one of the key ingredients in effective counselling/therapy).