My approach to working with persons who are struggling with life issues is highly collaborative, assisting you and your key relationships to support the change process.
I rely on a process of talk therapy that is informed by tracking your change over the time of our work together utilizing your perspective. Talk therapy should be outcome informed with client-directed goals. Additionally, research indicates that the client-therapist relationship is key to achieving positive change results. So, I ask for feedback from clients at the end of each session to ensure our working relationship is monitored and on track. When talk-therapists use both monitoring outcomes and utilizing feedback, significant change is more likely for clients.